WORKSHOP NOT TO BE MISSED
A Guide To Self-Awareness Through Your Childhood Lens
A mental health and personal development workshop designed for men and women who are ready to overcome:
- Childhood Trauma
- Stress & Anxiety
- Addiction
- Low Self-Esteem
- Toxic Relationship Patterns
Saturday 28th September 2024
3hr Workshop : 9am to 12pm
The Woodlands Hub – Botanical Cafe
As this is the first of it’s kind, the workshop will be free of charge for this one event only!
LIMITED SEATS!!!
PERSONAL DEVELOPMENT & MENTAL HEALTH WORKSHOP 28 SEPT 24
A Guide To Self-Awareness Through Your Childhood Lens Is More Than Just A Workshop
It is an exclusive personal development and mental health workshop for men and women who are ready to overcome childhood trauma, stress & anxiety and toxic relationship patterns by understanding how their experiences have shaped their thoughts and actions, and how to step forward into their more healthy, authentic self.
“A Guide To Self-Awareness Through Your Childhood Lens,” is a transformative, practical and professionally led workshop to develop an accurate and authentic self-awareness.
WHAT TO EXPECT
Workshop Highlights
Two lucky winners will receive a sponsored Life Coaching package with Louise Niemann. This is a unique opportunity to receive personalized guidance and support from an expert coach
- Deep Self-Awareness: Gain a profound understanding of where you are in your life right now based on the experiences that have shaped you.
- Core Values Exploration: Identify and connect with the core values that drive your thoughts, decisions, and actions.
- Personal Narrative: Uncover the personal narrative that has influenced your self-concept and learn how to rewrite it to align with your authentic self.
- Judgment-Free Living: Learn to release self-imposed and societal judgments, allowing you to live more authentically and confidently.
- Purpose Discovery: Uncover your big WHY—your life’s purpose—and use it to create a clear and concise vision for your future.
- Actionable Plan: Leave with a concrete action plan designed to help you achieve your highest potential and live a life aligned with your authentic self.
This workshop is not just about learning—it’s about transformation. By the end of this experience, you will walk away with a renewed sense of self, a clear direction for your future, and the confidence to take control of your life.
EVENT SPEAKER
Louise Niemann
Louise Niemann is a Life Coach, Author, Speaker and founder of The Authenticity Centre.
Louise is a highly respected Mental Health & Personal Development Coach with over two decades of experience. She has a deep passion for helping individuals change the way they see themselves.
With a background that includes a BA (honors) in Psychology (cum laude), a professional diploma in counselling as well as certifications in Life Coaching and Cognitive Behavioural Therapy (CBT), Louise combines intuitive guidance with science-based psychological frameworks to deliver powerful coaching experiences.
Her own journey of overcoming childhood trauma, battling mental health challenges, and navigating toxic relationships has equipped her with profound insights and empathy. Louise has not only survived these challenges but has thrived, earning accolades such as Mrs. Africa Continental 2017 and serving as a beacon of hope and inspiration for others.
Join Louise in this transformative workshop.
THE WORKSHOP
Join us on Saturday 28th September 2024
SEATS ARE LIMITED!!!
We would like to keep the workshop as personal as possible and therefore, we are accepting maximum 25 attendees.
For any queries, please contact:
Email: [email protected] | WhatsApp: 067 342 7525
We look forward to seeing you at Woodlands Hub, Cape Town!
9AM - 12PM
Woodlands Hub - A Botanical Cafe
44 Woodlands Rd, Woodstock, Cape Town
Getting There
DON'T MISS THIS WORKSHOP!
BOOK YOUR SEAT HERE
PERSONAL GROWTH PARTICIPANTS FROM PREVIOUS EVENTS!
This is a brilliantly structured event that has benefited me in many ways. The group dynamic is great and very therapeutic. Ten out of ten. I will be attend the next event!
This event is something that everyone should attend – it covers so many areas where a lot of us need work and we might not realize it. It is so nice to sit in a group and share our experiences with people who have gone through similar patterns in a safe space.
Validation. Peace. Acknowledging my past and not being so scared for the future. This event provided me with the necessary tools to implement in my life. To feel heard, to free myself from guilt and shame and to be honest with myself. You made me find my ‘diamond’ and sunshine on days when I feel clouded by sadness. Hopeful, albeit scared, but mostly HOPEFUL.
